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CATEGORY CUISINE TAG YIELD
Eggs, Dairy Starter 4 Servings

INGREDIENTS

4 Pastry Cases
400 g Fresh Spinach
4 Eggs
4 T Double Cream
1/2 t Freshly Grated Nutmeg
40 g Butter
300 Milk
25 g Plain Flour
75 g Lancashire Cheese, grated
1 T Double Cream
3 Tomatoes – diced
20 g Finely chopped chives
25 g Grated Parmesan Cheese
Butter

INSTRUCTIONS

Blanch the spinach in a little boiling water until tender and drain
until dry. Place into a separate pan with the nutmeg, double cream,
salt and pepper. Cook gently until the cream thickens. For the sauce,
place the flour, butter and milk into a saucepan and whisk over heat
to make a smooth white sauce and add the diced tomato and chopped
chives Stir in the cheese and cook for a further 3 minutes. Poach the
eggs in simmering salted water with a splash of white wine vinegar.
Place the spinach mixture into the pastry case, putting the poached
egg on the top. Pour over the sauce, sprinkle with cheese and glaze
under the grill.  Converted by MC_Buster.  NOTES : Chef:Aaron Patterson
Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 454
Calories From Fat: 344
Total Fat: 39g
Cholesterol: 274mg
Sodium: 762.3mg
Potassium: 626.1mg
Carbohydrates: 15.3g
Fiber: 5.2g
Sugar: 3.6g
Protein: 14.7g


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