El Charro Frijoles Refritos (refried Beans)

Before you marry make sure the Lord has guided you into that decision. Is it only an emotional choice or one out of desperation? Is it one that brings peace to both of your hearts because you know that the relationship is of the Lord? This is all the difference between having a happy marriage and making the worst mistake of your life. Look for red flags! Is the person truly and genuinely committed to Jesus Christ? Is the man working a job? Is the person without addictions? Is there harmony between the two of you? Is there a mutual commitment toward moral and spiritual purity? Is there the ability to discuss all subjects without hostility? Is the relationship not based on fear, control or disrespect? Is this a person you would consider spending the rest of your life with? Another good question is to ask is if the individual would be a good husband and father or wife and mother. Bathe the matter in prayer!

Randy Smith

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Grains, Dairy	Mexican	Mexican, Vegetables	6	Servings

INGREDIENTS

4	c	Pinto beans, cooked &
		Mashed
12	oz	Evaporated milk
2	T	Shortening, melted
1/2	lb	Cheddar cheese, shredded
		Salsa De Chile Colorado

INSTRUCTIONS

Mash beans in skillet and add hot oil. Mix well. Stir in evaporated
miklk. Cook over very low heat, stirring frequently.  Before serving,
refry beans by adding 2 tablespoons smoking hot fat,  shredded cheese
to taste and some Salsa and stir briskly over high  heat.  Recipe By  
: El Charro Cafe Favorite Recipes  From: El Charro Cafe Favorite
Recipes  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

A Message from our Provider:

“Jesus: All roads lead to tragedy – except one”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 398 Calories From Fat: 194 Total Fat: 22g Cholesterol: 58.5mg Sodium: 723.6mg Potassium: 650.4mg Carbohydrates: 30.5g Fiber: 7.4g Sugar: 7.5g Protein: 20.6g