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CATEGORY CUISINE TAG YIELD
Grains French Chili 6 Servings

INGREDIENTS

1/3 c Olive Oil
3 lb Lean Ground Steak
2 x Onions, peel & finely chop
3 cl Garlic, peel & finely chop
Salt
4 c Boiling Water
1 ts Caraway Seeds
2 ts Sesame Seeds
1/2 ts Oregano
4 tb Chili Powder
1 c Pitted Green Olives
2 cn Kidney Beans (1 lb cans)
(drained and well rinsed)

INSTRUCTIONS

1) Chop the steak into 1 inch cubes. Heat the oil and
beef a few cubes at
a time, turning to brown on all sides. Add the
chopped onions and saute
over medium heat for 2 or 3 minutes then add the
garlic.
2) Season with salt to taste. Add the boiling water,
caraway and sesame
seeds and oregano. Reduce heat, cover and simmer
for 1 hour.
3) Gradually stir in the chili powder, testing
frequently until you
achieve the degree of flavour and hotness that
suits you. Add olives,
cover and simmer for another hour.
4) Taste, and correct the seasoning then mix in kidney
beans and heat
through.
Toasted french bread, tortillas or corn bread go well
with this and a crisp green salad.
Hints: =====
Beer is the only drink that can stand up to the
spiciness of the chili.
Cool and freeze in containers. Serving day heat over
low heat.
Typed for you by Peggy and Bruce Travers, Cyberealm
BBS Watertown NY 315-786-1120
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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