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CATEGORY CUISINE TAG YIELD
Dairy, Eggs Casseroles, Cheese, Side dishes 6 Servings

INGREDIENTS

2 Frozen chopped spinach
2 Jars
Artichokes
1 1/2 c Grated cheddar cheese
1/2 t Savory
1/2 t Thyme
1 Onion, grated
1/3 c Chopped fresh parsley
5 Eggs, well beaten
Salt, pepper and garlic salt
To taste
6 1/2 oz marinated

INSTRUCTIONS

Cook spinach according to package directions, drain.  Chop artichokes
and put in bottom of 2 quart dish with marinade. Mix everything else
together except for 1/2 cup cheese and put in dish over artichokes.
Sprinkle with remaining cheese. Bake at 350 for 35 minutes.  Recipe By
: DLGREAT  From: El Charro Cafe Favorite Recipes  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 238
Calories From Fat: 133
Total Fat: 15.1g
Cholesterol: 189.7mg
Sodium: 334.2mg
Potassium: 391.1mg
Carbohydrates: 10.9g
Fiber: 4.4g
Sugar: 1.2g
Protein: 16.3g


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