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CATEGORY CUISINE TAG YIELD
Meats, Vegetables, Dairy Main dish, Meats 6 Servings

INGREDIENTS

1 1/2 lb Boneless round steak
1 1/2 T Vegetable oil
2 Onions, cut and sep.in rings
1 Cream of mushroom soup
4 oz Sl. mush. drain, res. liquid
1/2 c Dry sherry
1 1/2 t Garlic salt
Rice

INSTRUCTIONS

Cut steak into thin strips.  In a large skillet, brown meat in oil
using high heat.  Add onions.  Saute until tender crisp. Blend soup,
sherry, liquid from mushrooms and garlic salt. Pour over steak. Add
mushrooms. Reduce heat, cover and simmer for 1 hour or until steak is
tender. Serve over beds of fluffy rice. Submitted By PERRY & LAURI
PHILLIPPS <PERRYP@TCD.NET> On SUN, 07 JAN 1996 100901 -0700  From
Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 484
Calories From Fat: 331
Total Fat: 36.9g
Cholesterol: 80.5mg
Sodium: 942.3mg
Potassium: 323.5mg
Carbohydrates: 12.7g
Fiber: <1g
Sugar: <1g
Protein: 20.2g


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