CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats | Low fat, Meats | 1 | Servings |
INGREDIENTS
2 | Elk tenderloins, 8-10 oz | |
Each | ||
Sliced bacon | ||
1/2 | c | Sliced mushrooms |
1 | T | Grey Poupon mustard |
1/4 | c | Onion, finely diced |
1/4 | c | Bell pepper, diced |
1/2 | c | Brown gravy |
1 1/2 | oz | Brandy |
1 | Clove garlic | |
Thyme | ||
Ground black pepper |
INSTRUCTIONS
Remove silverskin from tenderloins and rub meat with split garlic cloves. Sprinkle lightly with thyme and black pepper. Wrap bacon around tenderloin and use toothpick to secure. Place in hot frypan and saute until bacon is cooked. Note: tenderloins should not be cooked past medium rare. Remove from pan and pour off excess grease. Place onion and bell pepper in pan for 30 seconds, add mushrooms and saute until tender. Recipe By : From: El Charro Cafe Favorite Recipes File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 1568
Calories From Fat: 918
Total Fat: 101.8g
Cholesterol: 284.4mg
Sodium: 3933mg
Potassium: 1609.6mg
Carbohydrates: 40.8g
Fiber: 3.5g
Sugar: 3.6g
Protein: 93.2g