CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats, Grains, Eggs | Family & fr, Oriental | 14 | Servings |
INGREDIENTS
1 | lb | Ground beef |
3 | Stalks celery, chopped | |
5 | Green onions, chopped | |
1 | Bean sprouts, washed and | |
drained | ||
1 | Waterchestnuts, chopped | |
2 | T | Oil |
1 | t | Salt |
2 | T | Sugar |
1/4 | c | Soy sauce |
2 | t | Cornstarch |
1 | T | Cold water |
7 | Egg roll wrappers, cut in | |
half | ||
Mustard | ||
Ketchup |
INSTRUCTIONS
1998 Fry ground beef, drain, set aside for now. Heat wok, add oil, heat until hot, but not smoking, put celery, onions, bean sprouts and waterchestnuts. fry 2 minutes. Add salt, sugar, and soy sauce, cook 1 minute more. Add ground beef and mix well. Mix cornstarch and water well. Add to mixture in wok. set aside and cool. When cool add to egg roll wrappers, wrapping diagonaly then fry in deep fat for 3 to 5 minutes. Serve with a mixture of mustard and ketchup. Did egg rolls in this. Use 7 egg roll wrappers and cut in half and this will make 15 egg rolls. NOTES : Very good. Recipe by: Ella Bailey Posted to MC-Recipe Digest by Barb at PK <abprice@wf.net> on Apr 15,
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Nutrition (calculated from recipe ingredients)
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Calories: 421
Calories From Fat: 168
Total Fat: 18.5g
Cholesterol: 72.9mg
Sodium: 767.6mg
Potassium: 393.8mg
Carbohydrates: 37.5g
Fiber: 2g
Sugar: 2.3g
Protein: 24.4g