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CATEGORY CUISINE TAG YIELD
Vegetables, Fruits, Grains French Apples, Salads, Vegetables, Wine 4 Servings

INGREDIENTS

1/2 lb Scallops, washed well
1/2 c Dry white wine
1/4 c Water
1 Sprig parsley
1/2 Bay leaf
1/4 t Dried thyme leaves
2 Peppercorns
1/2 lb Shrimp, cooked
1 Red apple, skinned cored
and diced
1/2 Sweet red onion, thinly slid
2 Kiwi fruits, peel sliced
1/2 c Walnut halves
1 Bunch spinach, wash trim
3 T Olive oil
1 T Lemon juice
1/8 t Salt
1/8 t Pepper

INSTRUCTIONS

Place scallops in saucepan with wine and water. Put parsley, bay leaf,
thyme and peppercorns in cheesecloth and tie together. Add to  scallops
in saucepan. Poach scallops gently over low heat for 5  minutes. Remove
scallops. Allow to cool. Combine scallops with  shrimp, apple, onion,
kiwi fruit and walnuts. Combine dressing  ingredients in a screw top
jar. Shake to mix. Pour salad dressing  over salad. Toss well. Serve
over a bed of spinach. Serve with fresh  French bread.  From Gemini's
MASSIVE MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 403
Calories From Fat: 242
Total Fat: 27.9g
Cholesterol: 114mg
Sodium: 758mg
Potassium: 275.2mg
Carbohydrates: 19g
Fiber: 1.1g
Sugar: <1g
Protein: 16.2g


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