| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Meats, Grains, Dairy | America, Good, Morning | 1 | Servings | |
INGREDIENTS
| Vegetable oil for frying | ||
| 2 | T | Olive oil |
| 1 1/2 | lb | Beef tenderloin, trimmed and |
| cut into thin strips | ||
| Salt | ||
| Cayenne | ||
| 1 | c | Chopped onions |
| 1 | c | Chopped tomatoes, peeled and |
| seeded | ||
| 2 | T | Plus 1 teaspoon chopped |
| garlic | ||
| 18 | Flour tortillas | |
| 2 | t | Emeril's Creole Seasoning |
| see recipe | ||
| 1 | Recipe Corn and Cheese Queso | |
| Sauce see recipe | ||
| 1 | c | Guacamole |
| 1 | c | Salsa |
INSTRUCTIONS
Preheat the vegetable oil to 360 degrees F in a large pan. In a large saut pan, heat the olive oil. Season the beef with salt and cayenne. Sear the beef for 1 to 2 minutes. Add the onions and saut for 2 minutes. Add the garlic and tomatoes. Season with salt and cayenne. Saut for 1 minute. Remove from the heat. Season with salt and pepper. Spoon a couple of tablespoons of the filling in the center of each tortilla. Spread the filling evenly in the center of each tortilla. Roll up each tortilla tightly and secure with toothpicks, making each into a flautta. Fry the flauttas in batches until golden brown, about 3 minutes. Remove the flauttas from the oil and drain on a paper-lined plate. Season the flauttas with Emeril's Creole Seasoning. Continue frying until all the flauttas are fried. To assemble into a hero, spoon the queso on the bottom of a large platter. Arrange the flauttas over the sauce. Garnish with the guacamole and salsa. Yields: 6 servings. Air date on GMA 1/23/98 Busted by Barb ob 2/21/98 Recipe by: Emeril Lagasse Posted to MC-Recipe Digest by "abprice@wf.net" <abprice@wf.net> on Mar 19, 1998
A Message from our Provider:
“Actions DO speak louder than words. Do Jesus’?”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2461
Calories From Fat: 1625
Total Fat: 183.5g
Cholesterol: 578.3mg
Sodium: 3108.3mg
Potassium: 4850mg
Carbohydrates: 61g
Fiber: 15.6g
Sugar: 22.8g
Protein: 147.3g