Name: Emeril's Creole Succotash
Ingredients: 1 tb Garlic; minced; 2 tb Shallots; minced; 2 tb Olive oil; 2 c Corn kernels, fresh or frozen; 1 c Lima beans or fava beans, fresh or frozen; cooked; 1 c Tomatoes; peeled, seeded, chopped; 1 Onion, yellow; roasted, chopped; 1 tb Emeril's Creole Seasoning see recipe; 1 c Beer or nonalcoholic beer; 2 tb Basil, fresh; chopped; 2 tb Oregano, fresh; chopped; 1 tb Thyme, fresh; chopped; Red pepper sauce to taste; Worcestershire sauce, vegetarian, to taste

All parents, fathers, mothers, must take care that they are a good example to their children and families, that they express God’s holy truth in their lives. Godly examples are like the soul of the doctrine to children. Are parents desirous for their children to be religious, love God’s Word, pray much to the Lord, be humble, sober, friendly, modest, righteous; let the parents be a good example, for therewith God’s truth will be pressed into their hearts. 'For', says Plutarchus, 'the life of the parents is like a mirror, and by its light the children will refrain from evil.'

Abraham Van De Velde

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Grains	Vegetarian	Vegetarian, Vegan, Main dish	6	Servings

INGREDIENTS

1	tb	Garlic; minced
2	tb	Shallots; minced
2	tb	Olive oil
2	c	Corn kernels, fresh or frozen
1	c	Lima beans or fava beans, fresh or frozen; cooked
1	c	Tomatoes; peeled, seeded, chopped
1		Onion, yellow; roasted, chopped
1	tb	Emeril's Creole Seasoning see recipe
1	c	Beer or nonalcoholic beer
2	tb	Basil, fresh; chopped
2	tb	Oregano, fresh; chopped
1	tb	Thyme, fresh; chopped
		Red pepper sauce to taste
		Worcestershire sauce, vegetarian, to taste

INSTRUCTIONS

Saute garlic and shallots in oil until transparent, about 2 to 3 minutes.
Add corn and beans and cook 3 to 4 minutes. Add tomatoes and onion and cook
an additional five minutes.
Add Creole seasoning and beer; simmer lightly for 15 to 20 minutes. Add
herbs, red pepper sauce and worcestershire, and cook for another 5 minutes.
Serve hot. Serves 4 to 6.
Per serving: 212 cal; 7 g prot; 4 g fat; 36 g carb; 0 chol; 64 mg sod; 7 g
fiber.
Vegetarian Times, December 1992/MM by DEEANNE
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

A Message from our Provider:

“Though our feelings come and go, God’s love for us does not. #C.S. Lewis”