CATEGORY |
CUISINE |
TAG |
YIELD |
Vegetables, Grains, Dairy |
Vegetarian |
Vegetable |
6 |
Servings |
INGREDIENTS
1 |
cn |
(16-oz or bigger) tomato sauce |
1 |
md |
Onion |
1 |
md |
To large tomato (sliced) (up to) |
5 |
oz |
Sliced mushrooms |
1 |
c |
TVP (dry) (up to) |
3 |
sm |
Potatoes (or a 1 BIG one) |
1 |
cn |
(12-oz) beans |
|
|
Tortillas (as many as you need; depending on how big you want them; i made @15 small ones) |
1 1/2 |
tb |
Cajun seasoning (red pepper; salt) |
1 |
tb |
Parsley |
1/2 |
tb |
Liquid smoke (or less) |
|
|
Jalepenos (optional) |
|
|
Grated FF cheese (optional; I didn't use it; my girlfriend did) |
INSTRUCTIONS
From: GCJ4792@ACS.TAMU.EDU
Date: Wed, 10 Jul 1996 14:13:52 -0500 (CDT)
Saute the onion (diced) in water till clear. Rehydrate the TVP with a
tablespoon of the tomato sauce and boiling water. Peel and dice the
potatoes, then cook in the microwave for about 6 minutes. Drain the beans.
Put the TVP, Beans, onion, potato, seasoning, parsley,liquid smoke and
about 3/4 cup of the tomato sauce in a food processor, and puree till
fairly well mixed (mine had max chunks of a 1/4 inch) If it is really
thick, add more tomato sauce. Heat in a skillet, watch closely. Heat oven
to 350. Pour sauce in a baking dish, just enough to barely coat the
bottem. Spoon the filling into the tortillas, roll, and place in the dish.
When you are done, pour the rest of the tomato sauce on top, top with the
sliced mushrooms and tomatos, and FF cheese (if desired). Bake for 10-15
minutes. =) Geoff
fatfree digest V96 #191
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.
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