Name: English Pea Soup
Ingredients: 10 oz (1) Pkg frozen English peas;; 1/4 md Head lettuce;; 3 oz Fresh lettuce;; 3 oz Fresh spinach leaves;; 1/2 c Green onions; chopped; 2 ts Bouillion granules; chicken-flavored; 1/8 ts Pepper;; 1 1/4 c Water;; 1/4 c Skim water

There is no attribute more comforting to His children than that of God’s sovereignty. Under the most adverse circumstances, in the most severe trials, they believe that sovereignty has ordained their afflictions, that sovereignty overrules them, and that sovereignty will sanctify them all. There is nothing for which the children ought to more earnestly contend to than the doctrine of their Master over all creation – the Kingship of God over all the works of His own hands – the Throne of God and His right to sit upon that throne...for it is God upon the Throne whom we trust.

C.H. Spurgeon

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Meats	English	Diabetic, Soups/stews, Vegetables	8	Sweet ones

INGREDIENTS

10	oz	(1) Pkg frozen English peas;
1/4	md	Head lettuce;
3	oz	Fresh lettuce;
3	oz	Fresh spinach leaves;
1/2	c	Green onions; chopped
2	ts	Bouillion granules; chicken-flavored
1/8	ts	Pepper;
1 1/4	c	Water;
1/4	c	Skim water

INSTRUCTIONS

Comine English peas, lettuce, spinach, green onions, bouillion
granules, chervil and pepper in a large saucepan; stir in water.
Cover and bring to a boil; reduce heat, and simmer 20 minutes.
Process mixture to saucepan, and stir in milk. Cook over medium heat,
stirring frequently, until thoroughly heated.
Food Exchange per serving: 1/2 STARCH EXCHANGE; CAL: 46; CHO: tr;
CAR: 8gm; SOD: 64mg:
Source: All New Cookbook for Diabetics and Their Families.
Brought to you and yours via Nancy O'Brion and her Meal-Master
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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