Name: Enriched Meat Loaf
Ingredients: 1 lb Extra lean ground beef; 1 c Sunflower seed meal; 1 Onion; grated; 1 Egg; beaten; 1/4 c Soy grits; 1/2 c Stock; 1/2 c Powdered milk; 1/2 c Wheat germ; 1 ts Salt; 1 c Stewed tomatoes; 3 tb Nutritional yeast

While you may in charity assume that a Christian brother acts from pure motives, you dare not assume that your own heart is upright. You must be more charitable to others than you are to yourself. You have no access to a fellow Christian’s heart. No ability to test his inward devotion to the Lord, which is the all-important matter in using things indifferent. But you can scrutinize your own heart. You can examine your inner man to detect your own motives and aims for every act.

Walter Chantry

CATEGORY	CUISINE	TAG	YIELD
Meats, Grains, Eggs, Dairy		Meat, Beef, To post	6	Servings

INGREDIENTS

1	lb	Extra lean ground beef
1	c	Sunflower seed meal
1		Onion; grated
1		Egg; beaten
1/4	c	Soy grits
1/2	c	Stock
1/2	c	Powdered milk
1/2	c	Wheat germ
1	ts	Salt
1	c	Stewed tomatoes
3	tb	Nutritional yeast

INSTRUCTIONS

Soak soy grits in the stock.
Blend all ingredients together. Turn into an oiled loaf pan. Bake at 350 F
for 1 hour. Makes about 6 servings.
Formatted by Mardi Desjardins March 12, 1998
Recipe by: The Natural Foods Cookbook by Beatrice Trum Hunter, 1972
Posted to MC-Recipe Digest by Mardi <amdesjar@mb.sympatico.ca> on Mar 12,
1998

A Message from our Provider:

“The task ahead of us is never as great as the Power behind us.”

I think of Peter after He denied the Lord. The Bible says, “He went out and wept bitterly” (Lk. 22:62). Psalm 38:18, “For I confess my iniquity; I am full of anxiety because of my sin.” Jeremiah 31:18, “I have surely heard Ephraim grieving, ‘You have chastised me, and I was chastised, like an untrained calf; bring me back that I may be restored, for You are the LORD my God.’” In the Beatitudes our Lord said, “Blessed are those who mourn, for they shall be comforted” (Mt. 5:4). In 2 Corinthians 7, Paul spoke of a “godly sorrow.” In the depths of your relationship with God have you ever experienced this? When we sin against God we should experience our most intense grief. In verse 3 of Psalm 6, David speaks of His soul being “greatly dismayed.”

Randy Smith