| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Digest, Oct., Fatfree | 4 | Servings | |
INGREDIENTS
| 1 | c | Thinly sliced red onion |
| 1 | c | Peeled, julienne-cut jicama |
| 5 | c | Loosly packed torn romain or |
| Red-tip lettuce leaves | ||
| 2 | c | Peeled, sliced navel |
| Oranges | ||
| 1/4 | c | Walnut or almond roughly |
| Chopped, (optional) | ||
| 1/4 | c | Fresh orange juice |
| 1 | tb | Fresh lime juice |
| 1 1/2 | tb | Honey |
| 1/2 | ts | Cumin |
| 1/2 | ts | Red chile powder |
| 1/2 | ts | Salt |
| 2 | tb | Finely mined cilantro |
INSTRUCTIONS
DRESSING ~ whisk together all dressing ingredients - drizzle half the dressing over the onions & jicama, refrigerate for at least an hour - just before serving, remove onioins & jicama from marinada & toss with the lettuce. Arrange oranges on top and drizzle the remaining dressing over the salad. - (optional) Sprinkle the nuts on top. Comment from Sally: Pico de gallo (pee-coh day guy-yoh) translates as the Bite of the Rooster. I assume that is because the salsa (which merely means "sauce") called pico de gallo is quite fiery and has a fierce bite to it. Having never been bitten by a rooster, however, I can only offer this as conjecture. (grin) Posted by Ari Kornfeld <ari@perspective.com> to the Fatfree Digest [Volume 11 Issue 11], Oct. 11, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV. H SALAD: File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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