Name: Eric's Famous Carrot-Pineapple Cupcakes
Ingredients: Safflower oil (optional) --; To coat muffin tins; 2 Eggs; 3 tb Pineapple juice; 1/4 c Lowfat buttermilk; 1/4 c Safflower oil; 1 c Whole-wheat pastry flour --; Sifted; 2 ts Baking powder; 1/2 ts Salt or herbal salt; Substitute; 1 tb Cinnamon; 1 ts Nutmeg; 1/3 c Chopped walnuts; 1/2 c Raisins or dried currants; 3/4 c Crushed pineapple; 1/4 c Date sugar; 1 c Grated carrots; 4 oz Lowfat cream cheese; 1 tb Vanilla extract; 2 tb Maple syrup

The process of lust is simple. It begins with attraction, it turns quickly to dissatisfaction with your current situation – you become dissatisfied with your spouse or with the one that you are supposedly in love with – it moves to fixation on another and you become ungrateful, discontented, and obsessive. You become filled with lust, and your thoughts and your mind are filled with images of the other person. You have nothing on your mind but an appetite for them. This person becomes on object of worship. They eventually are not even considered a person, because they’re an object, and you’re just looking for satisfaction. Gentlemen, this is classic idolatry!

Bill Shannon

CATEGORY	CUISINE	TAG	YIELD
Eggs, Dairy, Grains	California	Desserts	12	Servings

INGREDIENTS

		Safflower oil (optional) —
		To coat muffin tins
2		Eggs
3	tb	Pineapple juice
1/4	c	Lowfat buttermilk
1/4	c	Safflower oil
1	c	Whole-wheat pastry flour —
		Sifted
2	ts	Baking powder
1/2	ts	Salt or herbal salt
		Substitute
1	tb	Cinnamon
1	ts	Nutmeg
1/3	c	Chopped walnuts
1/2	c	Raisins or dried currants
3/4	c	Crushed pineapple
1/4	c	Date sugar
1	c	Grated carrots
4	oz	Lowfat cream cheese
1	tb	Vanilla extract
2	tb	Maple syrup

INSTRUCTIONS

1. Preheat oven to 350 degrees F. Lightly oil a 12-hole muffin tin or line
with cupcake papers.
2. Separate eggs. Place egg yolks in a large bowl and add pineapple juice,
buttermilk, and the 1/4 cup safflower oil. Mix well and set aside.
3. In a separate bowl mix flour, baking powder, salt, cinnamon, and nutmeg.
Set aside. Beat egg whites until stiff peaks form.
4. In another bowl combine walnuts, raisins, pineapple, date sugar, and
carrots. Add egg yolk mixture and stir well. Make a well in center of dry
ingredients and pour in carrot mixture. Mix until just blended. Fold in egg
whites.
5. Spoon batter into prepared muffin tin, filling cups two thirds full.
Bake until firm in center (about 15 minutes).
6. While cupcakes are baking, mix cream cheese, vanilla, and maple syrup
until smooth and creamy. Let cupcakes cool, then frost with cream cheese
mixture.
Recipe By     : the California Culinary Academy
From: El Charro Cafe Favorite Recipes
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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