| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Vegetarian | Mcdougall, Vegetarian, Side dish | 8 | Servings |
INGREDIENTS
| 1 | c | Uncooked barley |
| 1 | c | Uncooked lentils |
| 1 | lg | Onoin chopped |
| 1/2 | c | Celery shopped |
| 1 | cl | Garlic minced or pressed |
| 1 | ts | Salt |
| 1 | tb | Soy sauce |
| 6 | c | Water |
INSTRUCTIONS
COMBINE all ingredients in a large covered saucepan BRING TO A BOIL, then reduce heat nd simmer until done OR BAKE at 350 for 45-50 minutes SPRINKLE with chopped fresh parsley and serve over cooked brown rice ** Natures Pantry Cookbook** From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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