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CATEGORY CUISINE TAG YIELD
Meats Sauces 4 Servings

INGREDIENTS

12 oz Rigatoni
2 tb Olive oil
1 lg Onion; chopped
1 Dried chill pepper (optional); up to
2 Cloves garlic; finely chopped
3/4 lb Ground beef or: turkey
4 c Diced tomatoes; drained or: 1 can (28 ounces) crushed tomatoes
2 tb Tomato paste
2 ts Salt; (or 1/2 teaspoon if using canned tomatoes)
1/2 ts Black pepper
1 tb Chopped parsley

INSTRUCTIONS

1.Cook pasta in large pot of boiling water.
2. Meanwhile, heat oil in large skillet over high heat. Add onion; cook
until browned, 2 minutes. Add chili pepper if using, garlic and meat; cook,
breaking up meat, until it loses its raw look, about 3 minutes.
3. Add tomatoes, tomato paste, salt and pepper; bring to boiling. Lower
heat; simmer 5 minutes. Adjust salt and pepper if necessary. Stir in
parsley. Remove chili pepper.
4. Drain pasta; toss with sauce.
Nutrient Value Per Serving: 599 calories, 19 g fat (5 g saturated), 29 g
protein, 77 g carbohydrate, 1,086 mg sodium, 57 mg cholesterol.
Recipe by: Family Circle Magazine
Posted to MC-Recipe Digest V1 #933 by "Nitro_II "
<Nitro_II@classic.msn.com> on Nov 29, 97

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