Family-favorite Oatmeal (lf)

Faith, however, is something that God effects in us. It changes us and we are reborn form God, John 1. Faith puts the old Adam to death and makes us quite different men in heart, in mind, and in all our powers; and it is accompanied by the Holy Spirit. O, when it comes to faith, what a living, creative, active, powerful thing it is. It cannot do other than good at all times. It never waits to ask whether there is some good work to do, rather, before the question is raised, it has done the deed, and keeps on doing it. A man not active in this way is a man without faith. He is groping about for faith and searching for good works, but knows neither what faith is nor what good works are. Nevertheless, he keeps on talking nonsense about faith and good works.

Martin Luther

CATEGORY	CUISINE	TAG	YIELD
Fruits, Grains	English	Breakfast, Diabetic, Fruits, Low-fat/cal	6	Servings

INGREDIENTS

3	c	Hot cooked oatmeal
1/4	c	Light brown sugar
1	t	Cinnamon
1		To large apple, at room temp
		cut into small chunks
1/3	c	Raisins
2	T	Walnuts, or pecans chopped
2 7/8		Gm Total Fat
3/8		Gm Sat Fat
171		*Cals
4		Gm Fiber
7		Mg sodium
71511		53, GT Cookbook echo moderator at net/node 004/005

INSTRUCTIONS

Stir brown sugar and cinnamon into cooked oatmeal. Add apple chunks,
raisins, and chopped nuts.  Serve hot.  From One Meal At A Time by
Martin Katahn  Food & Wine RT [*] Category 7, Topic 8 Message 358 Sat
May 29, 1993  A.ENGLISH [Al & DianeE]      at 23:13 EDT  From the
recipe files of Sylvia Steiger, GEnie THE.STEIGERS, CI$  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

A Message from our Provider:

“The art of love is God at work through you. #Wilferd A. Peterson”