| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
Microwave, Beans |
1 |
Servings |
INGREDIENTS
| 2/3 |
lb |
Top sirloin; cubed into 1/4 inch pieces after fat and tissue has been removed |
| 2/3 |
lb |
Top sirloin; coarsely ground |
| 1 |
lg |
Onion; chopped |
| 1 |
|
Green pepper; chopped |
| 1 |
|
Clove garlic; minced |
| 3 |
tb |
Parsley |
| 2 |
tb |
Butter |
| 2 |
tb |
Chili powder |
| 1/2 |
ts |
Black pepper |
| 1/2 |
ts |
Cumin |
| 1 |
ts |
Salt |
| 1 |
cn |
Tomatoes; (16 ounce) chopped into 1 inch pieces |
| 4 |
ds |
Tabasco sauce |
INSTRUCTIONS
1. Place butter in a 4 quart casserole.
2. Microwave at high (100%) until melted, 30 to 45 seconds.
3. Add cubed sirloin. Pierce meat deeply with a fork Microwave at medium
high (70%) 5 minutes.
4. Pour off 3 tablespoons of liquid.
5. Place ground sirloin in a 2 quart casserole.
6. Microwave at high (100%) 3 minutes, stirring once to break up meat.
7. Drain off liquid. Add to cubed sirloin.
8. Place onion, green pepper, garlic, parsley and butter in a 2 quart
casserole.
9. Cover with plastic wrap. Microwave at high (100%) 5 minutes, stirring
once.
10. Add to meat mixture.
11. Stir in chili powder, pepper, cumin, and salt Add tomatoes and Tabasco.
12. Cover with plastic wrap.
13. Microwave at high (100%) 5 minutes. Stir. Cover.
14. Microwave at medium high (70%) 10 minutes.
Makes 4 servings.
Recipe by: diane@keyway.net
Posted to recipelu-digest Volume 01 Number 206 by "Diane Geary"
<diane@keyway.net> on Nov 6, 1997
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