CATEGORY |
CUISINE |
TAG |
YIELD |
Grains, Dairy |
Vegetarian |
Dip |
8 |
Servings |
INGREDIENTS
1 |
|
Box Fantastic Brand instant black beans (McCormick Brand will work also) |
|
|
Layer of salsa |
|
|
Layer of chopped lettuce |
|
|
Layer of fat free Mozzarella cheese |
INSTRUCTIONS
Date: Mon, 1 Apr 1996 23:21:06 -0500
From: destowe@usa.pipeline.com (Jennifer Stowe)
My daughter who is a student at Kalamazoo College gave me this receipe.
1. Prepare black bean dip from one box of Fantastic brand instant black
beans (McCormick brand will work also) as directed on the box. Divide the
dip in half and spread across the bottoms of two pie plates
2. Cover the bean layer with a generous layer of salsa
3. Cover this layer with a layer of chopped lettuce
4. Cover this layer with a layer of fat free mozzarella cheese
5. Serve with low fat baked tortilla chips and enjoy!
FATFREE DIGEST V96 #91
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.
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