CATEGORY |
CUISINE |
TAG |
YIELD |
Grains |
Fast food |
Beans, Fast food, Soy |
4 |
Servings |
INGREDIENTS
1 |
|
Onion, chopped medium |
2 |
T |
Water |
2 |
|
Hot peppers, or more to |
|
|
taste chopped fine |
3 |
|
Garlic cloves, chopped fine |
1 |
|
Pinto or Kidney Beans, or 2 |
|
|
cups cooked beans |
1 |
|
Tomato sauce, 15 oz. |
1 |
c |
TVP |
1 |
t |
Chili powder |
|
|
Salt to taste |
INSTRUCTIONS
Saute onion and peppers in water, and add garlic when nearly clear.
Add beans, tomato sauce, TVP, and spices. Cook at low heat for 5 to 10
minutes until TVP is soft. From Gemini's MASSIVE MealMaster collection
at www.synapse.com/~gemini
A Message from our Provider:
“Down in the mouth? It’s time for a faith lift”