Name: Fast Dish Catfish
Ingredients: 4 Catfish fillets; 1 tb Butter or margarine; melted; 2 tb Lemon juice; divided; 1 ts Dill weed; divided; 1/2 ts Salt; 1 sm Zucchini; cut into ribbon-like strips*; 1 Carrot; cut into ribbon-like strips*; 1 tb Mayonnaise; 1 pk Rice pilaf mix (4.3 to 7.2 oz.) prepared according to package directions

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CATEGORY	CUISINE	TAG	YIELD
Seafood		Fish, Main dish, Time-saver	4	Servings

INGREDIENTS

4		Catfish fillets
1	tb	Butter or margarine; melted
2	tb	Lemon juice; divided
1	ts	Dill weed; divided
1/2	ts	Salt
1	sm	Zucchini; cut into ribbon-like strips*
1		Carrot; cut into ribbon-like strips*
1	tb	Mayonnaise
1	pk	Rice pilaf mix (4.3 to 7.2 oz.) prepared according to package directions

INSTRUCTIONS

Brush catfish with butter and sprinkle with 1 tablespoon lemon juice, 1/2
teaspoon dill weed, and salt.  Broil fillets 8 to 10 minutes or until fish
flakes easily with fork.  Stir zucchini, carrot, mayonnaise, remaining 1
tablespoon lemon juice, and remaining 1/2 teaspoon dill weed into hot
rice.  Cover and let stand 5 minutes.  Serve vegetable rice with broiled
catfish.
*To make ribbon-like strips, hold vegetable vertically and cut thin strips
using vegetable peeler.
Source: Rice the Timely Ingredient
Reprinted with permission from The USA Rice Council
Electronic format courtesy of Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/usarice.zip

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