CATEGORY |
CUISINE |
TAG |
YIELD |
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1 |
Servings |
INGREDIENTS
INSTRUCTIONS
Beef: Round steak (aka minute steak), cut 1/8" thick, usually sold 2
per package at 3 to 4 ounces each. Saute or pan-fry in a very hot
skillet one and a half minutes for medium-rare. Lamb: Chop or leg
steaks, about 3/4" thick. Grill, broil, or pan-fry. Chicken:
Boneless breast, about two per one-pound package. Saute, grill or
pan-fry eight to ten minutes. Pork: 1/4 to 1/2" thick cutlets (aka
breakfast chops), about four per one-pound package. Pan-fry five to
six minutes, turning once. Fish: Shrimp. Broil or saute one to three
minutes, depending on size. Vegetable: Snow peas. Boil or stir-fry
one to two minutes. Grain: Couscous. Boil water; add couscous and
let stand five minutes. Recipe By : Ladies' Home Journal -
February, 1995 File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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