CATEGORY |
CUISINE |
TAG |
YIELD |
Grains |
|
Digest, Mar95, Fatfree |
1 |
Servings |
INGREDIENTS
1 |
lb |
Fresh green beans, 1" |
|
|
Pieces, steamed until tender |
|
|
& cooled |
1 |
|
15-16oz can garbanzos |
1 |
|
15-16oz can kidney beans |
1 |
lg |
Red onion, coarsley chopped |
1/2 |
c |
Seasoned rice vinegar |
INSTRUCTIONS
Combine all ingredients in a sealed plastic container and shake well. Let
sit in fridge overnight, gets better with age, up to 10 days in the fridge.
Posted by [email protected] (Judy Mingram - SunSelect) to the
Fatfree Digest [Volume 16 Issue 3] Mar. 7, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
[email protected] using MMCONV. Archived through kindness of Karen
Mintzias, [email protected].
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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