Name: Fat-Free Apple Crisp
Ingredients: 6 lg Apples, peeled and sliced; 4 tb Honey, 3-5 tablespoons; 2 ts Ground cinnamon; 2/3 c Rolled oats; 1/3 c Flour; 2/3 c Packed brown sugar

The faithful, effective Christian life, however is not simply a great emotional adventure filled with wonderful feelings and experiences. It is first of all the humble pursuit of God’s truth and will and of conformity to it. The obedient Christian experiences joy and satisfaction beyond measure, far exceeding that of superficial believers who constantly seek spiritual “highs.” Life in Christ is not sterile and joyless. But true joy, happiness, satisfaction, and all other such feelings are by-products of knowing and obeying God’s truth.

John MacArthur

CATEGORY	CUISINE	TAG	YIELD
Fruits		Desserts, Fruits	8	Servings

INGREDIENTS

6	lg	Apples, peeled and sliced
4	tb	Honey, 3-5 tablespoons
2	ts	Ground cinnamon
2/3	c	Rolled oats
1/3	c	Flour
2/3	c	Packed brown sugar

INSTRUCTIONS

~Preheat oven to 350. Spray a 2 quart baking dish with cooking spray.
Prepare the apples and put them in baking dish. Combine the rest of the
ingredients and mix well. Sprinkle over apples and bake 30-35 minutes.
Calories = 204, fat = .8g, CFF = 3.5%, Carbs = 50g, Protein = 1.8g, Fiber =
3.5g
Recipe by: FatFree Mailing List
Posted to Digest eat-lf.v097.n035 by Terry and Kathleen Schuller
<[email protected]> on Feb 05, 1997.

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