Name: Fat-Free Banana Muffins
Ingredients: 1 1/2 c Flour; 1/4 c Sugar; 2 ts Baking powder; 1/2 ts Baking soda; 1/2 ts Salt; 1/2 ts Cinnamon; 2 Egg whites; 2 Large; ripe bananas, well mashed; 2/3 c Skim milk; 1/2 c Karo light or dark corn syrup

Prayer is an acknowledgment that our need of God’s help is not partial but total… Yet many of our church prayer meetings have dwindled in size and influence. Ultimately, the explanation can be traced to spiritual warfare. If, as the hymn writer says, 'Satan trembles when he sees the weakest saint upon his knees,” then we may be sure that he and his minions will be working hard to discredit the value of united prayer. The Evil One has scored a great victory in getting sincere believers to waver in their conviction that prayer is necessary and powerful.

Alistair Begg

CATEGORY	CUISINE	TAG	YIELD
Eggs, Dairy		Low-fat, Muffins	1	Servings

INGREDIENTS

1 1/2	c	Flour
1/4	c	Sugar
2	ts	Baking powder
1/2	ts	Baking soda
1/2	ts	Salt
1/2	ts	Cinnamon
2		Egg whites
2		Large; ripe bananas, well mashed
2/3	c	Skim milk
1/2	c	Karo light or dark corn syrup

INSTRUCTIONS

Spray 12 (2 1/2-inch) muffin cups with cooking spray. In medium bowl
combine dry ingredients. In large bowl, beat egg whites lightly. Stir in
bananas, milk and corn syrup. Add dry ingredients; stir until well blended.
Spoon into prepared muffin cups. Bake in 400 degree F oven 22 to 25 minutes
or until firm to touch. Cool in pan 5 minutes. Remove; cool on wire rack.
Makes 12 muffins. busted by sooz
Posted to recipelu-digest Volume 01 Number 168 by James and Susan Kirkland
<[email protected]> on Oct 26, 1997

A Message from our Provider:

“Give God what’s right — not what’s left.”