| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs | Digest, Jan., Fatfree | 1 | Servings | |
INGREDIENTS
| 1/2 | c | Whole wheat flour |
| 1/4 | c | Unbleached flour |
| 1 | c | Sugar |
| 1/4 | ts | Salt |
| 1/3 | c | Unsweetened applesauce |
| 3 | Egg whites or equivalent | |
| 1 | ts | Vanilla |
INSTRUCTIONS
Combine dry ingredients. Combine wet ingredients. Combine wet and dry ingredients. Pour into an 8x8 in pan sprayed lightly with nonstick cooking spray. Bake at 325 F. for 23-25 min., or just until the edges are firm and the center is set. (It took 30 min. in my oven, but I live at 6000 ft.) COOL TO ROOM TEMPERATURE and cut into squares. Posted by [email protected] to the Fatfree Digest [Volume 14 Issue 31] Jan. 31, 1995. y :adapted from SECRETS OF FAT-FREE BAKING by Sandra Woodruff: Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, [email protected] using MMCONV. Archived through kindness of Karen Mintzias, [email protected]. 1.80á File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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