| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Dairy | Vegetarian | Bread | 4 | Servings |
INGREDIENTS
| 1 1/2 | c | Whole wheat flour |
| 1 | T | Baking powder/or baking soda |
| 1 | t | Vanilla |
| 1 | t | Cinnamon |
| 1 | t | Caraway seeds |
| 1 | t | Flax seeds |
| 1 | c | Non fat yoghurt |
| 1 1/4 | c | Skim milk |
INSTRUCTIONS
Date: Sun, 7 Apr 96 09:49 PDT From: tmead@comox.island.net Heat waffle iron while preparing batter. Put all these ingredients in mixer and blend thoroughly. You can use Food Processor also. I spray a little Pam on the waffle iron, which when it feels like it, can be ornery. Using 1/2 cup measuring glass, pour on waffle iron, put your timer on for 4.00 minutes or until most of the steaming has abated. These are delicious. Give them a go. Catherine:on Beautiful Vancouver Island. FATFREE DIGEST V96 #97 From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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