Name: Fattoush
Ingredients: 1 sm Cucumber; 4 Small; ripe tomatoes; 100 g Black olives; 1 Red onion; peeled; 1 150 gram block feta; 3 Mini pittas; 1 sm Bunch fresh mint; 1 sm Bunch fresh parsley; 1 Lime; 1 tb Olive oil; Seasoning

Have you noticed that even people who feel lousy about themselves are judgmental toward others? When you feel inferior to others, you don’t respect them or treat them with mercy. Instead, you envy, hate, grumble, and criticize. Even self-belittling tendencies – “low self-esteem,” self-pity, self-hatred, timidity, fears of failure and rejection – fundamentally express pride failing, pride intimidated, and pride despairing. Such pride, even when much battered, still finds someone else to look down on.

David Powlison

CATEGORY	CUISINE	TAG	YIELD
		Ainsley’s m, Ew	2	servings

INGREDIENTS

1	sm	Cucumber
4		Small; ripe tomatoes
100	g	Black olives
1		Red onion; peeled
1		150 gram block feta
3		Mini pittas
1	sm	Bunch fresh mint
1	sm	Bunch fresh parsley
1		Lime
1	tb	Olive oil
		Seasoning

INSTRUCTIONS

Preheat the oven to 200C/400F/Gas 6.
1 Peel and dice the cucumber. Quarter the tomatoes. Place the pittas onto a
baking tray and bake until crisp and golden.
2 Slice the red onion into rings. Place the cucumber, tomatoes, olives and
onion rings on a large bowl. Crumble over the feta and mix together well.
3 Roughly chop the herbs and sprinkle over the salad. Break the pitta into
pieces and scatter over the salad.
4 Whisk together the lime juice, olive oil and seasoning and drizzle over
the fattoush. Serve immediately, while the pitta pieces are still crisp.
Converted by MC_Buster.
Per serving: 241 Calories (kcal); 13g Total Fat; (45% calories from fat);
6g Protein; 31g Carbohydrate; 0mg Cholesterol; 482mg Sodium Food Exchanges:
0 Grain(Starch); 0 Lean Meat; 4 1/2 Vegetable; 1/2 Fruit;
2 1/2    Fat; 0 Other Carbohydrates
Converted by MM_Buster v2.0n.

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