| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Beans/peas, Low fat | 4 | Servings | |
INGREDIENTS
| 3 | md | Carrots; thinly sliced |
| 2 | c | Fava Beans; cooked |
| 1 | c | Pasta; tiny |
| 1/4 | c | Chives; snipped |
| 3 | tb | Red Wine Vinegar |
| 1 | ts | Basil; dried |
| 1/2 | ts | Dry Mustard |
| 1 | ts | Oil |
INSTRUCTIONS
Adapted to low fat from original recipe Blanch carrots in boiling water for 3 min., drain. In a lg. bowl, place carrots, drained favas, pasta and chives. In a cup, whisk vinegar, oil, basil and mustard. Pour over salad. Toss well. Refrigerate. Marinate at least 2 hrs. before serving. Serve at room temperature. Entered into MasterCook II and tested for you by Reggie Dwork reggie@reggie.com Posted to Digest eat-lf.v096.n136 Date: Wed, 28 Aug 1996 21:59:03 -0700 From: Reggie Dwork <reggie@reggie.com> NOTES : Cal 174.2 Fat 2.1g Carbs 32.5g Dietary Fiber 4.7g Protein 7.2g Sodium 48mg CFF 10.6%
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