| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| 1 | Servings | |||
INGREDIENTS
| 2 | tb | Regular rolled oats; (heaping) |
| 1 | tb | Oat bran; (heaping) |
| 1 | tb | Wheat bran; (heaping) |
| 1 | tb | Wheat germ; (heaping) |
| 1 | tb | Raisins; (optional) (heaping) |
| 1/2 | c | Cold water; (actually I don't measure but merely add enough water so mix is barely swimming in water) |
INSTRUCTIONS
My favorite oatmeal recipe for one serving. Place in microwaveable bowl and microwave on high for 2 1/2 to 3 1/2 minutes depending on the machine. Cereal comes out thick but not lumpy, add soy milk to get consistency you desire, top with sliced fresh fruit - my favorite is banana. Posted to fatfree digest by "Myron Rosenberg"<mrosenberg@hq.caci.com> on Apr 13, 1998
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