CATEGORY |
CUISINE |
TAG |
YIELD |
Dairy, Grains |
|
Cklive21 |
1 |
servings |
INGREDIENTS
10 |
oz |
Green peas; fresh or frozen |
1/2 |
c |
Soy milk |
2 |
tb |
Lemon juice |
2 |
|
Garlic cloves; minced |
3 |
|
Sprigs mint |
6 |
|
Leaves fresh basil; chopped |
|
|
Salt and pepper to taste |
1 |
|
Fennel bulb; sliced |
1 |
md |
Cucumber; peeled, seeded, and |
|
|
; sliced |
4 |
|
Scallions; white and tender |
|
|
; green parts, |
|
|
; chopped |
2 |
c |
Shredded carrots |
1 |
lb |
Mixed salad greens; washed and spun dry |
1 |
c |
Soy sprouts |
1 |
c |
Roasted soy nuts |
INSTRUCTIONS
DRESSING
SALAD
In a food processor or blender, puree the peas, soy milk, lemon juice,
garlic, mint, basil, salt, and pepper. Chill.
In a bowl, combine the fennel, cucumber, scallions, carrots, and greens.
Toss the dressing with the salad. Sprinkle the soy sprouts and soy nuts
over the salad. Serve immediately.
Yield: 6 servings
Converted by MC_Buster.
Per serving: 608 Calories (kcal); 6g Total Fat; (7% calories from fat); 36g
Protein; 117g Carbohydrate; 0mg Cholesterol; 373mg Sodium Food Exchanges: 4
Grain(Starch); 1/2 Lean Meat; 11 Vegetable; 0 Fruit; 0 Fat; 0 Other
Carbohydrates
Recipe by: COOKING LIVE SHOW #CL9389
Converted by MM_Buster v2.0n.
A Message from our Provider:
“Thankfulness to God is a recognition that God in His goodness and faithfulness has provided for us and cared for us, both physically and spiritually. It is a recognition that we are totally dependent upon Him; that all that we are and have comes from God. #Jerry Bridges”