CATEGORY |
CUISINE |
TAG |
YIELD |
Dairy, Grains |
Moroccan |
Breads, Hand made, Low fat, Bread-baker |
24 |
Servings |
INGREDIENTS
1 |
ts |
Sugar; Or Sucant |
1/4 |
c |
Lukewarm Water |
1/4 |
oz |
Active Dry Yeast; (2 1/4 Tsp) |
1/2 |
c |
Nonfat Milk; Lukewarm, Or Rice Milk Or Soymilk |
3 1/2 |
c |
All-Purpose Flour; Unbleached |
1 |
c |
Whole-Wheat Flour |
1 |
ts |
Salt |
1 |
c |
Lukewarm Water; *Note |
3 |
ts |
Crushed Fennel Seeds |
3 |
ts |
Sesame Seeds |
|
|
Cornmeal; As Needed |
INSTRUCTIONS
Slightly crunchy on the outside, chewy on the inside, this bread is perfect
for dipping in soup or sopping up the juices of a tagine (Moroccan stew
with lots of vegetables in it).
*NOTE: Original recipe used 3/4 C lukewarm water...the dough was too stiff
for me to work with so I increased the water.
In a large bowl, stir sugar or Sucanat into water. Sprinkle in yeast; stir
slightly and set in a warm place until yeast is bubbly, about 10 minutes.
Add milk, rice milk or soy milk.
In medium bowl, mix flours with salt. In 3 to 4 batches, stir flour into
yeast mixture. Add lukewarm water gradually, as you may need more or less.
(I had to add more then the original 3/4 C) Stir until dough forms stiff
ball. Knead dough on lightly floured surface until smooth and elastic, 8
to 10 minutes. Sprinkle in fennel seeds and sesame seeds during last minute
of kneading.
Divide dough equally. In lightly oiled mixing bowl, form dough into ball
by rolling against sides of bowl. Repeat with remaining dough. Sprinkle
small amount of cornmeal on baking sheet; flatten balls slightly on sheet.
Cover dough with plastic wrap and let rise 2 hours in a warm place (see
note).
Preheat oven to 400 deg F. Bake dough 12 minutes, then lower heat to 350
deg F and bake 30 to 45 minutes more. The bread will be slightly browned
and will sound hollow when you tap it on the bottom. Let cool before
serving.
Makes 2 loaves (12 slices each).
NOTE: If you don't have a warm place, put the baking sheet on top of a
large bowl filled part way with warm water.
Vegan/Lacto
This was really tasty!!
Entered into MasterCook and tested for you by Reggie & Jeff Dwork
<reggie@reggie.com>
Recipe By : Vegetarian Times, June, 1996, pg 64
Posted to Digest bread-bakers.v096.n049
Date: Sat, 19 Oct 1996 23:38:28 -0700
From: Reggie Dwork <reggie@reggie.com>
NOTES : According to MC:
Cal 89.6
Fat 0.5g
Carb 18.2g
Fib 0.7g
Pro 3g
Sod 93mg
CFF 5.3%
Nutr. Assoc. : 0 1582 0 0 0 0 0 0 1582 3269 0 0
A Message from our Provider:
“Let Him therefore send and do what He will. By His grace, if we are His, we will face it, bow to it, accept it, and give thanks for it. God’s Providence is always executed in the ‘wisest manner’ possible. We are often unable to see and understand the reasons and causes for specific events in our lives, in the lives of others, or in the history of the world. But our lack of understanding does not prevent us from believing God. #Don Fortner”