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CATEGORY CUISINE TAG YIELD
Grains, Vegetables, Meats Grains 4 Servings

INGREDIENTS

Stephen Ceideburg
2 tb Vegetable oil
1 Onion, finely chopped
1 1/4 c Long grain rice (see note)
2 1/2 c Hot chicken stock
1/3 c Raisins
Salt and freshly ground pepper
1/3 c To 1/2 cup pine nuts
2 tb Chopped parsley

INSTRUCTIONS

Preheat oven to 400.
Heat the oil in a large heavy saucepan; add onion and cook over low heat,
stirring often until soft but not brown. Add rice and cook, stirring, 2
minutes. Add stock, raisins and salt and pepper to taste. Bring to a boil,
cover, and simmer  over low heat for 18 to 20 minutes, or until tender.
Taste and adjust seasoning. Meanwhile spread nuts in a pan and bake for 3
to 5 minutes or until golden brown. Cool slightly. Fluff the rice with a
fork, then gently stir in nuts and parsley. Note: If you use long-grain
brown rice, increase the cooking time to 40 minutes.
PER SERVING: 400 calories, 10 g protein, 63 g carbohydrate, 13 g fat (2 g
saturated), 0 mg cholesterol, 6 sodium, 2 g fiber.
From an article by Faye Levy in the San Francisco Chronicle, 9/14/93.
Posted by Stephen Ceideburg
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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