CATEGORY |
CUISINE |
TAG |
YIELD |
Dairy |
|
Appetizers, Snacks |
36 |
Servings |
INGREDIENTS
1 |
c |
Crumbled feta cheese; 4 ounces |
3 |
|
Plum tomatoes; diced |
1/4 |
c |
Finely chopped red onion |
1/4 |
ts |
Freshly ground black pepper |
1/4 |
ts |
Dried oregano |
36 |
|
Melba rounds or toasts |
INSTRUCTIONS
In small bowl, combine cheese, tomatoes, onion, pepper and oregano. Spoon
onto melba rounds and serve.
Makes 36 servings. Preparation time: About 8 to 10 minutes.
Per serving: About 20 cal, 1 g pro, 3 g car, 1 g fat, 37% cal from fat, 3
mg cholesterol, 52 mg sod, 0 g fiber.
Busted by Gail Shermeyer <[email protected]>
Recipe by: Low-Fat Meals, Woman's Day, 4/96
Posted to MC-Recipe Digest V1 #895 by [email protected] (Shermeyer-Gail) on
Nov 09, 1997
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