| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Appetizers, Snacks | 36 | Servings | |
INGREDIENTS
| 1 | c | Crumbled feta cheese, 4 |
| ounces | ||
| 3 | Plum tomatoes, diced | |
| 1/4 | c | Finely chopped red onion |
| 1/4 | t | Freshly ground black pepper |
| 1/4 | t | Dried oregano |
| 36 | Melba rounds or toasts |
INSTRUCTIONS
In small bowl, combine cheese, tomatoes, onion, pepper and oregano. Spoon onto melba rounds and serve. Makes 36 servings. Preparation time: About 8 to 10 minutes. Per serving: About 20 cal, 1 g pro, 3 g car, 1 g fat, 37% cal from fat, 3 mg cholesterol, 52 mg sod, 0 g fiber. Busted by Gail Shermeyer <4paws@netrax.net> Recipe by: Low-Fat Meals, Woman's Day, 4/96 Posted to MC-Recipe Digest V1 #895 by 4paws@netrax.net (Shermeyer-Gail) on Nov 09, 1997
A Message from our Provider:
“Unlock the mysteries of God. Jesus is the key”