Name: Fettuccine Alfredo
Ingredients: 1 lb Fettucine; 1 tb Margarine; 2 Cloves garlic; minced; 1 tb Flour; 1 1/4 c Milk; skim; 3 tb Light cream cheese; softened; 3/4 c Grated Parmesan cheese; 2 ts Chopped fresh parsley; 1/2 ts Black pepper; 1/8 ts Crushed red pepper

Prior to our faith in the pardoning grace of the cross, the law ultimately could only be a condemnation code specifying the reasons for our death penalty. Now that Christ has paid that penalty, however, the Law is a map of blessing showing how those God has made right with Himself can further experience His love, bring honor to the One they love, and share His love with others. Understanding that the Law no longer condemns but guides us to spiritual safety, worship and fellowship makes its standards a delight, and indicates why antinomianism shackles God’s people to unhappiness. Denying people access to God’s path of spiritual safety is a contradiction of grace.

Bryan Chapell

CATEGORY	CUISINE	TAG	YIELD
Dairy		Pasta	4	Servings

INGREDIENTS

1	lb	Fettucine
1	tb	Margarine
2		Cloves garlic; minced
1	tb	Flour
1 1/4	c	Milk; skim
3	tb	Light cream cheese; softened
3/4	c	Grated Parmesan cheese
2	ts	Chopped fresh parsley
1/2	ts	Black pepper
1/8	ts	Crushed red pepper

INSTRUCTIONS

1. Cook pasta according to package directions, but do not add salt. Drain
in a colander.
2. While pasta is cooking, in a medium saucepan, melt margarine over medium
heat. Add garlic; cook, stirring, for 1 minute. Stir in flour and cook for
1 minute. Whisk in milk until blended. Cook, whisking constantly, until
thickened,a bout 7 minutes. Stir in cream cheese; cook for 2 minutes. Stir
in Parmesan until blended.
3. Place pasta on a large serving platter. Pour sauce over pasta; toss to
coat. Sprinkle pasta with parsley, black pepper, and red pepper flakes.
NOTES : Calories: 539.8 (19% from fat) Fat: 12.3g Cholesterol: 22mg
Carbohydrate: 92.1g Fiber: 2.9g Sodium: 493mg
Recipe by: Healthy Meals in Minutes
Posted to EAT-LF Digest by "Wildrose" <esordliw@pacbell.net> on Sep 27,
1998, converted by MM_Buster v2.0l.

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