Name: Fettuccine with Winter Vegetables
Ingredients: 12 oz Fettuccine; 2 c Broccoli flowerets & stems; 2 Carrots,lg,1/4" diag slices; 1/2 c Milk,low-fat; 1/3 c Sour cream,reduced-fat; 1 1/2 tb Dijon mustard,country-style; 1/4 ts Salt; 1/4 ts Pepper; 1/4 c Parmesan cheese,grated; 4 oz Canadian bacon,chopped

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CATEGORY	CUISINE	TAG	YIELD
Vegetables, Dairy	Canadian	Vegetables, Low-cal, Pasta	4	Servings

INGREDIENTS

12	oz	Fettuccine
2	c	Broccoli flowerets & stems
2		Carrots,lg,1/4" diag slices
1/2	c	Milk,low-fat
1/3	c	Sour cream,reduced-fat
1 1/2	tb	Dijon mustard,country-style
1/4	ts	Salt
1/4	ts	Pepper
1/4	c	Parmesan cheese,grated
4	oz	Canadian bacon,chopped

INSTRUCTIONS

1. Cook pasta according to package directions. Add broccoli and carrots for
last 5 minutes.
2. Meanwhile, whisk together milk, sour cream, mustard, salt, pepper and
half of Parmesan cheese in small saucepan. Place over medium-low heat,
stirring, to heat through.
3. Drain pasta. Toss with the sauce, bacon and the remaining Parmesan
cheese in a serving bowl.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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