CATEGORY |
CUISINE |
TAG |
YIELD |
Vegetables |
Vegan |
Digest, Fatfree, Nov., Opt. lacto |
1 |
Servings |
INGREDIENTS
2 |
|
Onions, chopped |
2 |
|
Leeks, white and pale green |
|
|
Parts only), chopped |
6 |
c |
Vegetable stock |
2 |
lb |
Asparagus, each cut into 4 |
|
|
Pieces |
|
|
White pepper |
1 |
|
Butter buds, optional |
INSTRUCTIONS
Microwave the onions and leeks until tender or saute in water over
medium heat until tender. Add stock and the asparagus and simmer
until tender, about 15 minutes. Puree soup in blender in batches and
strain through a fine strainer. Return to pot and season with white
pepper to taste. You may now add the butter buds if you desire a
butter flavor. Makes about 8 cups. Can be served hot or cold. Keeps
well in the refrigerator for several days. I use this as my basic
soup recipe and have successfully replaced the asparagus with beets,
broccoli, carrot, acorn squash, butternut squash, and red kuri squash.
You can make quite an impression by making both the acorn and
butternut squash soups at the same time and serving them in the same
bowl. Just slowly pour both soups into opposite sides of the bowl at
the same time. I usually serve this with garlic croutons. Posted by
"Joseph B. McKay III" <[email protected]> to the Fatfree Dig. Vol. 12
Issue 8 Nov. 9, 1994. FATFREE Recipe collections copyrighted by
Michelle Dick 1994. Used with permission. Formatted by Sue Smith,
S.Smith34, [email protected] using MMCONV. File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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