| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs | Digest, Oct., Fatfree | 1 | Servings | |
INGREDIENTS
| 1 1/2 | c | Cooked brown rice |
| 1 | Egg white |
INSTRUCTIONS
mix them. press into a pie plate that has been coated with Pam. bake in a preheated 350 degree oven for 10 minutes. fill with your favorite filling. Posted by "R. S. Koss" <rskoss@bronze.coil.com> to the Fatfree Digest [Volume 11 Issue 27], Oct. 27, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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