Name: Fibre-Rich: Skillet Sweet Potatoes
Ingredients: 2 ts Olive oil; 1 c Onions, sliced; 2 Sweet potatoes (1 lb); 1/2 c Vegetable stock; pn Salt; pn Pepper

Ideally, the goal is to see the discipline of child gradually lessen as he or she approaches the teen years (the opposite of what we often see in society) because life lessons have been learned and righteous actions are personally desired. Yet that does not mean parents no longer have a responsibility to discipline their teenager when necessary. In these cases, we have found the best methods to be restitution (a good action toward the one wronged - see Exodus 22) and/or the removal of a privilege (loss of electronics, use of the car, attendance at an event, etc.). Rarely if ever would our teen discipline be 'grounding' (as in unreconciled confinement) or exclusion from family activities or the use of something good as an instrument for 'punishment' (house chores, exercise, writing, etc.).

Randy Smith

CATEGORY	CUISINE	TAG	YIELD
Vegetables	Canadian	Vegetables	3	Servings

INGREDIENTS

2	ts	Olive oil
1	c	Onions, sliced
2		Sweet potatoes (1 lb)
1/2	c	Vegetable stock
	pn	Salt
	pn	Pepper

INSTRUCTIONS

In nonstick skillet, heat oil over medium heat; cook onions, stirring
occasionally, for 5 minutes or until softened.
Meanwhile, peel potatoes; cut into 1/2-x 1/2-inch thick strips; add to
skillet along with stock. Cover tightly; simmer, stirring every 5 minutes,
for about 15 minutes or until potatoes are tender. Stir in salt and pepper.
Per Serving: about 190 calories, 3 g protein, 4 g fat, 37 g carbohydrate
Source: Canadian Living magazine [Nov 95] Presented in an article by Anne
Lindsay. "Health & Well-fare: Delicious Doses of Vitamin C"
[-=PAM=-]    PA_Meadows@msn.com
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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