| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Dairy |
Chicago |
Poultry |
4 |
Servings |
INGREDIENTS
| 1 |
lb |
Ground Emu |
|
|
Taco seasoning mix |
| 4 |
|
Hamburger buns |
|
|
Sour cream |
|
|
Cheddar cheese |
|
|
Tomatoes |
|
|
Lettuce |
INSTRUCTIONS
1. Mix ground emu with taco seasoning. Form into 4 patties.
2. Cook over very hot grill or in skillet over high heat 4 to 5 minutes per
side.
3. Spread buns with sour cream, if using. Add emu patties, cheese, lettuce
and tomatoes, if desired.
Nutritional Information: per serving: 244 calories, 4g fat, 26g protein,
22g carbohydrates, 1g dietary fiber, 43mg cholesterol, 479mg sodium
Percentage of calories from fat 33%
** Chicago Sun Times - Food section - 29 November 1995 **
Scanned and formatted for you by The WEE Scot -- paul macGregor
Posted to MM-Recipes Digest V3 #280
Date: Sun, 13 Oct 1996 04:28:24 -0500
From: [email protected] (John Hartman)
A Message from our Provider:
“We can do nothing, we say sometimes, we can only pray. That, we feel, is a terribly precarious second-best. So long as we can fuss and work and rush about, so long as we can lend a hand, we have some hope; but if we have to fall back upon God — ah, then things must be critical indeed! #A.J. Gossip”