| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Meats | Salads/dres, Pam, Spam1 | 4 | servings | |
INGREDIENTS
| === MARINADE === | ||
| 1/4 | c | Lime juice |
| 1/4 | c | Low-sodium soy sauce |
| 1/4 | c | Water |
| 1 | tb | Vegetable oil |
| 3/4 | ts | Cumin |
| 1/2 | ts | Oregano |
| 1/4 | ts | Hot pepper sauce |
| 2 | Garlic cloves; minced | |
| === SALAD === | ||
| 1 | cn | Spam Less Sodium luncheon meat – (12 oz); cut into strips |
| 1 | Onion; sliced | |
| 1 | Bell pepper; cut in strips | |
| Lettuce | ||
| 12 | Cherry tomatoes; halved |
INSTRUCTIONS
In jar with tight-fitting lid, combine all marinade ingredients; shake well. Place Spam strips in plastic bag. Pour marinade over Spam. Seal bag; marinate 30 minutes in refrigerator. Remove Spam from bag; reserve 2 tablespoons marinade. Heat reserved marinade in large skillet. Add Spam, onion, and green pepper. Cook 3 to 4 minutes or until Spam is heated. Line 4 individual salad plates with lettuce. Spoon hot salad mixture over lettuce. Garnish with tomato halves. This recipe yields 4 servings. Source: "Official Spam website at http://www.spam.com" S(Formatted for MC5): "10-12-1999 by Joe Comiskey - jcomiskey@krypto.net" Per serving: 77 Calories (kcal); 4g Total Fat; (40% calories from fat); 2g Protein; 10g Carbohydrate; 0mg Cholesterol; 615mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates Recipe by: n/a Converted by MM_Buster v2.0n.
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