| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Beef dishes, Cooking lig | 4 | Servings | |
INGREDIENTS
| 2 | t | Cracked Pepper |
| 1/2 | t | Salt |
| 2 | Cloves Garlic, Minced | |
| 4 | 4-Oz Beef Tenderloin Steaks | |
| 1-Inch Thick | ||
| Cooking Spray | ||
| 1 | c | Onion, Separated Into Rings |
| Thinly Sliced | ||
| 2/3 | c | Dry Red Wine |
| 2 | T | Steak Sauce |
INSTRUCTIONS
Combine first 3 ingredients in a small bowl; rub both sides of beef with pepper mixture. Place beef on a broiler pan coated with cooking spray; broil 5 minutes on each side or until desired degree of doneness. Set aside; keep warm. Place a medium nonstick skillet coated with cooking spray over medium-high heat. Add onion to skillet; cover and cook 5 mintues, stirring occasionally. Remove onion from skillet; set aside, and keep warm. Add wine to skillet, scraping pan to loosen the browned bits. Cook over medium-high heat until reduced to 1/3 c (about 1 minute), and stir in steak sauce. Spoon wine sauce over steaks, and top with onion. Recipe by: Cooking Light, J/F 98, pg. 151 Posted to recipelu-digest by Jill & Joe Proehl <jpxtwo@swbell.net> on Mar 02, 1998
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