Name: Fire And Rice
Ingredients: 1 tb Olive oil; 1 md Onion; chopped; 2 tb Fresh cilantro; chopped; 2 Cloves garlic; chopped; 12 Jalapeno peppers; finely chopped; 3 c Cooked rice; (cooked in chicken; ; broth)

CATEGORY	CUISINE	TAG	YIELD
Meats	New York City	Gma4	1	servings

INGREDIENTS

1	tb	Olive oil
1	md	Onion; chopped
2	tb	Fresh cilantro; chopped
2		Cloves garlic; chopped
12		Jalapeno peppers; finely chopped
3	c	Cooked rice; (cooked in chicken
		; broth)

INSTRUCTIONS

Heat oil in large skillet until hot. Add onion, cilantro, garlic, and
pepper. Cook and stir 5 to 7 minutes or until onion is tender. Add rice and
stir until blended. Cook 3 minutes or until thoroughly heated. Makes 6
servings.
Each serving contains 146 calories, 3 g. protein, 4 g. fat, 25 g.
carbohydrate, 1 g. dietary fiber, 0 mg. cholesterol and 296 mg. sodium.
Recipe from firefighter Joe Bonanno of New York City's Ladder Company 152
in Fresh Meadows, Queens. Copyright 1994 by Joe Bonanno.
Converted by MC_Buster.
Recipe by: Good Morning America
Converted by MM_Buster v2.0l.

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