| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Curtis aike, Flash2 | 1 | servings | ||
INGREDIENTS
| 3 | Ripe medium avocados | |
| 1/2 | c | Chopped onion |
| 1 | Ripe tomato | |
| 1 | Clove garlic | |
| 2 | tb | Lime juice |
| 2 | tb | Chopped cilantro |
| 2 | tb | Green chili peppers |
| Salt |
INSTRUCTIONS
Halve, pit and peel avocados. Place in mixing bowl. Mash avocado pulp with fork, pastry blender or potato masher. Leave chunky. Stir in onion, tomato, garlic, lime juice, cilantro, chili pepper & salt. Mix well. Press a piece of plastic wrap directly onto surface of guacamole. Chill until ready to serve. Approximately 5-8 minutes. Per serving (excluding unknown items): 76 Calories; 1g Fat (7% calories from fat); 3g Protein; 18g Carbohydrate; 0mg Cholesterol; 17mg Sodium By Patty <[email protected]> on Nov 9, 1998. Recipe by: FOOD IN A FLASH SHOW #FF2015 Converted by MM_Buster v2.0l.
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