CATEGORY |
CUISINE |
TAG |
YIELD |
Seafood |
|
|
1 |
Servings |
INGREDIENTS
3 |
c |
Cooked brown rice |
16 |
oz |
Mild picante sauce |
1/4 |
c |
Chopped green peppers |
1 |
lb |
Fish fillets cod, sole |
|
|
flounder |
2 |
T |
melted margarine |
1 |
t |
Herb seasonings |
INSTRUCTIONS
From: HallieByrd <[email protected]> Mix rice, 1 cup picante sauce
and green peppers together. Place in casserole dish. Place fish
fillets over rice mixture. Pour melted margarine over fish nad
sprinkle with seasoning. Pour remaining picante sauce over fish. Cover
with plastic wrap. Microwave on hi for 7- 10 minutes. Fish is ready to
serve when if flakes easily when tested with a fork. Posted to
recipelu-digest by [email protected] on Mar 17, 1998
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