Name: Fish Cakes
Ingredients: 3/4 lb Cod; skinned; 1/2 lb Smoked haddock; skinned; 1 lb Mashed potato; 2 ts Chopped parsley; 8 Finely chopped spring onions; 1 md Beaten egg; Grated nutmeg; Salt & pepper; (ground black); Sunflower oil & butter to shallow fry; Seasoned flour on a plate; Lemon wedges to decorate

If my thirst for joy and meaning and passion are satisfied by the presence of the promises of Christ, the power of sin is broken. We do not yield to the offer of sandwich meat when we can see the sizzling steak on the grill… At first lust tricks me into feeling that I would really miss out on some great satisfaction if I followed the path of purity. But then I take up the sword of the Spirit and begin to fight… And as I pray for my faith to be satisfied with God’s life and peace, the sword of the Spirit carves the sugar coating off the poison of lust… And by the grace of God, (lust’s) alluring power is broken.

John Piper

CATEGORY	CUISINE	TAG	YIELD
Eggs		Food networ, Food5	24	servings

INGREDIENTS

3/4	lb	Cod; skinned
1/2	lb	Smoked haddock; skinned
1	lb	Mashed potato
2	ts	Chopped parsley
8		Finely chopped spring onions
1	md	Beaten egg
		Grated nutmeg
		Salt & pepper; (ground black)
		Sunflower oil & butter to shallow fry
		Seasoned flour on a plate
		Lemon wedges to decorate

INSTRUCTIONS

The cod and haddock need to be cooked off in 1 1/2 pints semi-skilled milk
for approximately 30 minutes. It then needs to be carefully boned and put
on one side to cool for at least 45 minutes.
Potatoes cooked & mashed with salt, pepper & butter. Cook for 30 minutes -
1 hour.
All other ingredients prepared and in bowls. One large bowl to combine all
ingredients.
Frying pan to shallow fry fishcakes. Dust with seasoned flour. Cook for 2
minutes.
Fishcakes will be in shapes then use 2 mange tout for tail and carrot
squares for eye.
Serve with either a ready done stir-fry or a low-fat oven chip.
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