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CATEGORY CUISINE TAG YIELD
Grains Antony, More, Simply 1 Servings

INGREDIENTS

450 g Cod, 1lb
2 Spring onions
30 g Chopped coriander, 1oz
1 t Seasoning paste
1 t Fresh lime juice
1 Red chilli, deseeded and
chopped
4 Stems of lemongrass
4 Red chillies
2 t Galangal, peeled and chopped
4 Shallots
6 Cloves garlic
4 t Coriander seeds, toasted and
crushed
2 t Cumin seeds, toasted and
crushed
4 Kaffir lime leaves
2 t Hot paprika
225 g Rice vinegar, 8oz
4 t Sugar
4 Inch cucumber
2 Carrots
6 Finely sliced shallots
2 T Ground roasted peanuts
2 Red chillies, finely sliced

INSTRUCTIONS

To make the cucumber relish: Boil the vinegar and sugar, until the
sugar dissolves. Take down to a syrup (about 6 to 7 minutes). Quarter
the cucumber lenghways and de-seed and slice crossways finely. Halve
the carrots lengthways and slice crossways thoroughly. Add the carrot,
cucumber, shallots and chilli to the cold syrup and mix. Leave for 4
hours. Add the peanuts just before serving.  For the seasoning blend
all the ingredients to make a smooth paste.  Converted by MC_Buster.
Per serving: 770 Calories (kcal); 6g Total Fat; (6% calories from
fat); 93g Protein; 97g Carbohydrate; 193mg Cholesterol; 335mg Sodium
Food Exchanges: 0 Grain(Starch); 11 Lean Meat; 13 Vegetable; 0 Fruit;
0 Fat; 2 Other Carbohydrates  Converted by MM_Buster v2.0n.

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