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CATEGORY CUISINE TAG YIELD
Seafood Fish 4 Servings

INGREDIENTS

1 1/2 lb Sea bass, red snapper
Or similar fish
1/2 c Onion, sliced
1/4 c Tomato, sliced
1/2 c Sweet red pepper, sliced thi
1 t Worchestershire sauce
1/2 t Sugar
1/2 c Water
1/4 c White table wine
2 t Corn oil
3 T Cornmeal
1/4 c Corn oil
1 Bay leaf

INSTRUCTIONS

Bone fish. Cook the onion, tomato, sweet pepper, Worchestershire
sauce, sugar and water together over moderate heat for 10 minutes.  Add
the wine, oil and bay leaf and cook for 5 minutes more. Set the  sauce
aside and keep warm. Toast the cornmeal in a dry skilllet for  about 2
minutes, or until the odor is released and the color changes.  Heat the
oil in a skillet over moderate heat.  Roll the fish  liberally in the
cornmeal and fry in the oil until slightly crisp,  about 5 minutes on
each side. Turn the fish only once.  Remove and  drain on paper towels
for a moment. Pour the warm sauce over the  fish.  Serve warm. Source:
False Tongues and Sunday Bread by Copeland  Marks  From Gemini's
MASSIVE MealMaster collection at www.synapse.com/~gemini

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